COLD SOUPS
The dog days
of summer are upon us, albeit a bit too early for me. I going to repeat my summer soup recipes from
last summer (at the request of my friend Dan.)
But I do want to add a couple of new ones too. I did some research on this one. At first I was going to dismiss it; you have
to cook it and it calls for cream. But the
lemon juice sounded so good, I thought I would try it by substituting plain yogurt
for the heavy cream. Also, you don’t
have to simmer this long and cooking time is less than 10 minutes so it does
not generate a great deal of heat in the kitchen. The most difficult part of
this recipe is to make sure when you mix in the egg yolks (try egg
beaters??????), not to have the yogurt and chicken broth too hot, or else the
eggs will curdle.
COLD LEMON SOUP
4 cups of chicken broth (low fat/low sodium)
2 cups of heavy cream (low fat yogurt)
2 tablespoons cornstarch
¼ cup water
6 egg yolks, slightly beaten
Zest of one lemon
½ cup fresh lemon juice
½ teaspoon salt
¼ teaspoon white pepper
1. Slightly whisk
chicken broth and cream (yogurt) in a saucepan and cook over a low heat until
just heated.
2. Blend
cornstarch and water and slowly stir into the soup mixture. Make sure all lumps are dissolved.
3. Heat soup
mixture over low heat until thickened. Do not boil.
4. SLOWLY stir in
a little amount of the soup mixture into the beaten egg yolks.
5. Add the egg
mixture to the soup and chill
6. Just before
serving, whisk in the lemon zest, juice, salt and pepper.
7. Serve in
chilled bowls.
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